The moment you start journaling as an act of 'being aesthetic' or 'performing wellness', it will likely increase your stress ...

Mother's Day 2025 approaches, offering a chance to appreciate mothers for their tireless care. The article suggests ...

Every day, write about three to four things you're grateful for or things you love. They can be as simple as the warmth of ...

Everclear lead singer Art Alexakis talks about playing the massive rock festival and about how his battle against MS has changed his life.

As companies and universities pull back from DEI initiatives, what can allies do? Positive psychology research shows how ...

Alice Fae Weiland has long been a cornerstone to the Whitley County Extension Community Arts Center. Her unwavering ...

Emotional intelligence is your superpower in navigating dysfunctional family dynamics. It involves recognizing your emotions ...

The Art of Giving initiative plays a key role in shaping this ecosystem. Students and staff regularly participate in outreach ...

The Jupiter transit in Gemini 2025 is set to happen in May 2025. Are you ready to harness its positive energy and make the ...

American composer and percussionist Susie Ibarra has been awarded the 2025 Pulitzer Prize for Music for her composition Sky ...

From personalized keepsakes to unforgettable experiences, these 10 ideas are perfect for showing your love and appreciation ...