Dirty water leads to many infections caused by bacteria, viruses, or other microorganisms – which if not cared for properly, ...

David and Victoria Beckham’s brood are nearly all grown up and off doing their own things. But they still make time for a ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...