If you’ve resolved to get better rest this year, start by lowering the thermostat before bed. To slip into REM sleep, a deep ...

Oliver Stark doesn't have to worry about breaking his New Year's resolutions — because he doesn't make any. In an exclusive ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

I didn’t fish more or chase bigger fish. Trying a few simple changes brought the fun back into my fishing and reminded me why ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend with punch cards — and it’s ...

Another year, another New Year's Resolution failed. But I'll be the first to say, if you don't actually want to do your ...

Fun, accessible Guinness World Records titles to inspire your 2026 New Year's resolutions and everyday goal setting.

In 2025, I made a promise to myself and ultimately broke it - but on reflection, I didn't even want to do it in the first ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

David Volk of Volk Law Offices predicts that 2026 will be your best year ever. There is, of course, a catch to his prediction.

This is a great time of year to get stuck into a savings challenge – either a fun, quick fix to get back on track or a longer ...

As part of Saturday TODAY Extra, Peter Alexander, Laura Jarrett, Joe Fryer and Angie Lassman give viewers a breakdown of fun ...