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From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

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The chocolate industry is currently worth about $150 billion. It's easy to see why. Yum. But chocolate also has a complex and ...

Dickens’s Christmas novella is often read as a reassuring parable about our ability to change — but the whole point of Scrooge’s ghostly visitations is how dramatically his moral life needs to be ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.