Psychology Today

Forgiveness Is for Everyone and You Don’t Need to Be Asked to Extend it

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.
Yahoo

As the New Year comes, it’s time to forgive yourself – Terry Pluto’s Faith & You

CLEVELAND, Ohio – A while ago, I received this email from Don: “I would give a year of my life to spend one hour with my parents and in-laws to tell them I am grateful for the help they provided – and ...
The Grand Junction Daily Sentinel

Study reveals why it’s such a struggle to forgive ourselves

Forgiving yourself is so difficult because events that triggered guilt still feel fresh in mind - even if they happened years ago, say scientists. Australian psychologists discovered why ...