Toned arms workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs ...

It's been the hot topic of conversation surrounding the Patriots possible selection of LSU's Will Campbell with the fourth ...

Try doing 10 to 15 reps for two to three sets. Practicing easier pushup variations will help you get closer to the real thing ...

I first stumbled on the single-arm lat pulldown back in college, when building a bigger back was borderline obsession. I was ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

While many NBA stars have inked their bodies, Zion Williamson's each tattoo has a significant meaning and here we discuss the ...

Impaired vascular function leads to cardiovascular disease. Researchers have found that prolonged sitting impairs forearm cutaneous vasodilation function. They also showed that alternating local skin ...

A UK startup has unveiled the world’s first wireless bionic arm, capable of working when detached from the wearer. Bristol-based Open Bionics spent four years developing its latest Hero bionic ...

There’s limited scientific evidence directly linking semaglutide use to vitamin B12 deficiency or recommending routine vitamin B12 supplementation for people taking semaglutide. Semaglutide is ...

Sedentary behavior occupies a substantial portion of our daily lives. However, prolonged sitting adversely impacts health, primarily by impairing vascular function—a key contributor to cardiovascular ...

Both bones are important for proper motion of the elbow and wrist joints, and both bones serve as important attachments to muscles of the upper ... forearm to heal if both bones are broken? If both ...