Many wrist exercises can be performed easily at home using light weights like dumbbells or household items such as water ...

An Overlooked Cause of Failed Ulnar Nerve Transposition. Open Journal of Orthopedics, 15, 167-174. doi: 10.4236/ojo.2025.154017 . Snapping triceps syndrome (STS) is described as anteromedial ...

According to Ward, translational research like this is not just a strength of his lab, but of the entire UC San Diego campus.

Forget crunches and curls — target these overlooked muscles to build real definition, boost metabolism, and sculpt an ...

Strength coach and MH writer Andrew Heffernan, C.S.C.S., designed the plan to balance the arm-focus with work on your other muscle groups, too. You’ll hit the gym hard four times per week for no ...

Background OnabotulinumtoxinA has demonstrated significant benefit in adult focal spasticity. This study reviews the injection patterns (i.e., muscle distribution, dosing) of onabotulinumtoxinA ...

After a lopsided loss Wednesday night in Houston, the Golden State Warriors get another ...