Himalayan pink salt, revered in Ayurveda, is gaining popularity for its potential benefits in digestion and weight loss. It contains trace minerals th ...

Discover the 6 best fat burners for women in 2025. Top OTC & online weight loss pills from Wolfson Brands (UK) Limited to ...

When you eat chia seeds, the soluble fibre soaks up water and expands in your stomach, helping you feel full longer. While ...

GLP-1 injections such as tirzepatide and semaglutide come with a catch. Here’s the natural alternative doctors recommend.

While opening up about his weight loss journey, Bollywood filmmaker Karan Johar revealed that OMAD helped him shed 20 kgs ...

Some users of GLP-1 weight-loss drugs have been reporting strange changes in food preferences, such as a new dislike for ...

If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re added ...

Wanna reclaim your health? See this science-backed diet supplement to restore mitochondrial function and support healthy ...

Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific ...

Scientists say they may have discovered a natural version of Ozempic that can replicate the effects of popular weight loss ...

Discover how this nutmeg supports fat burning, reduces cravings, and boosts metabolism through mechanisms that make weight ...

Grass-fed steak is the first breakfast food that can help boost metabolism. "Yes, you can eat steak for breakfast!" Asprey ...