Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Batman Batmobile Crocs! These limited-edition Crocs are perfect for fans of the Dark Knight and anyone looking to add some ...

For patients diagnosed with cancer, high muscle strength and cardiorespiratory fitness associated with reduced risk for all-cause mortality.

Robert F. Kennedy Jr.'s nomination for HHS secretary may be in jeopardy after Sen. Bill Cassidy, MD (R-La.), said he was ...

In the quest for women’s health and fitness, we often prioritize external appearance and ignore internal feminine health. A ...

Right now you can get a CMF Watch Pro 2 at Amazon US for just $58.65, or £65 in the UK. For that, you get a snapper smartwatch with up to 11 days of battery life, and compatibility with both Android ...

Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the mainstay of biohacking bros and those seeking a no-frills approach to ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. “There will be no exceptions,” Ashton Carter, then the secretary of defense, announced. Women would be ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

A community centre could be closed as part of “necessary” changes to sport and leisure services, according to new analysis of a report.