The Chelsea Senior Center (CSC) is proud to announce the launch of a new community document shredding program, designed to help area residents safely dispose of personal documents and reduce the risk ...

The Stevick Senior Center will be closed in July as it moves to the offices of Family Service of Champaign County, 405 S. State St., Champaign, where it will reopen in August. Activities in July will ...

Macon's Sandra Stone is a finalist for the 2025 SilverSneakers Instructor of the Year, honoring her dedication to senior fitness and community-building.

LEWISBURG — The Miller Center for Recreation and Wellness is hosting a health fair to celebrate National Senior and Fitness Day on Wednesday morning.

Santa Barbara resident Leslie Sokol has created a welcoming, energizing, and low-pressure space for older adults to stay active through her “ For the Young at Heart ” program.

Union County Gateway Family YMCA set to celebrate 32nd Annual National Senior Health & Fitness Day Updated: Apr. 23, 2025, 3:16 p.m. | Published: Apr. 23, 2025, 3:04 p.m.

Scientists reveal the perfect weight loss plan to keep seniors slim and strong TOI Lifestyle Desk / etimes.in / Updated: Apr 19, 2025, 10:06 IST ...

Many consider fitness either as a hobby or a career. But for Frederick Griffith, it’s a mission—a mission to empower senior citizens through his accessible, tailored fitness programs at Anew ...

Seniors can also use the park’s exercise stations to stay active, said the ministries. Beyond West Coast, similar ways of reaching out to seniors are being rolled out islandwide.

The TOALC program has existed in East Stroudsburg since 2002 and has featured classes on arts, language, literature, health and any other topic members want to learn about, Nulle said.

Inspira LIFE is a national program of all-inclusive care for the elderly. This comprehensive health plan offers an integrated and proactive approach for providing health care needs for seniors ...

Seniors, especially those who are beginning a fitness program, should pay more attention to the quality of their movements. If you can't maintain good posture and correct form, stop the exercise.