Charlotte Page felt lonely working remotely. Ballroom dancing helped her make friends and business partners, and boost her ...

By giving yourself permission to feel what you’re feeling, you regain control. Underneath your pain you will often find what ...

The chilling feeling that something is just, well, wrong can come at any time, and as I've come to learn, should never be ...

Do people ever truly feel both positive and negative at the same time? Or do we just switch quickly back and forth?

Former President Donald Trump sat down for an exclusive interview with Fox Nation host Kellyanne Conway, where he admitted he ...

Ride out intense emotions. Recognize that strong emotions can cloud your judgment. If you’re feeling overwhelmed, focus on ...

Feeling stuck and overwhelmed? You're not alone! In this video, we share 11 powerful tips to help you break free from the ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

When you pause and breathe, you're pairing relaxation with the feeling, which reduces some of its intensity. When you imagine ...

For some people of both genders, aging and weight gain are very important determinants of how attracted they are to their ...

The letter writer moved across the country to escape mom’s “emotional hijacking” and dreads visiting home for her birthday.

Talk with a mental health professional if you have signs of emotional exhaustion. A mental health professional can help you ...