Laura Miller, who performs with Circus Extreme, will lead free yoga sessions under the Big Top at Silverburn Shopping Centre.

Resting when you’re ill doesn’t mean you’ll lose fitness—it’ll help you maintain it ...

Britt Hertz joins a pair of her closest companions to push their physical limits and flexibility while tackling intense acrobatic poses.

Britt Hertz joins forces with elite acrobats to push the boundaries of flexibility and balance in a high-intensity yoga ...

Whether you're prepping for summer storm outages, working remotely, or heading off-grid, we tested the best portable power ...

Background Stress affects cardiometabolic health, but evidence linking objective, occupation-specific stressors to individual ...

When I noticed how close we are to the 2026 Kaua‘i Marathon, I was carried straight back to 2012 — to our first time running ...

Emma Bord is a personal trainer and marathon runner based in the UK. She ran her first marathon in 2005, having been dared to ...

First responders were called to the Bursera Trailhead at South Mountain at about 4 p.m. for reports that a man was having a heat-related emergency.

The 2026 CrossFit Games came to a close on July 26th in San Jose, California. Following nearly a week’s worth of action, the ...