As children, they had all learned that their emotions were not accepted in their childhood homes. As children, they all had, ...

We’ve all heard it, “Don’t be so negative!” Or “Try to be more positive!” We learned to give each other these false consolations and advise them this way from generations upon generations of thinking ...

Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional ...

Scientists have long known that the bond between parent and child is vital to a child's social, emotional, and cognitive development. Secure attachment leads to better emotional regulation, healthier ...

For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.

Spread the loveAs parents, one of the most significant challenges we face is understanding and supporting our children’s emotional landscape. A recent study highlights a transformative approach to ...

I love my partner. I'm sure of that. But there are moments—when they want to talk through every feeling, when they reach for me, and I instinctively pull back, when their need for reassurance feels ...

A father recently opened up about struggling with the transition from one child to two, admitting he feels guilty for wanting ...