I started this exercise program ... let's show some stretches that do some good with spinal stenosis. If you're standing or ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Exercise and diet. For severe aortic stenosis, the treatment involves replacing the aortic valve. And so prompt treatment is very important. So if you develop chest pain, have shortness of breath ...

The main reasons for exclusion were: outcomes were not patient reported functional outcome measures (n = 12); non-experimental research design (n = 10); populations with lumbar pathological ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Lumbar spinal stenosis (LSS) comprises narrowing of the ... such as patient education, pain medication, delordosing physiotherapy and epidural injections. In patients with severe symptoms, surgery ...

During the change of seasons when the daily temperature difference between day and night increases, it is easy to be exposed ...