"Honestly, the cognitive understanding that I have more years behind me than ahead of me freaks me out a bit. Where did all ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Research shows that 90% of individuals will experience some form of back pain in their lives, and among these, many could prevent chronic pain through preventive spine care. Clinically, spine health ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

Not doing much exercise. You might have weaker back and ... This can detect nerve disorders or spinal stenosis (when there’s not enough space in the backbone). The best treatment for back ...

and spinal stenosis. To help prevent lower back pain when walking, wear proper shoes, start slowly, and walk on even surfaces ...

A teenager who believed she was just experiencing growing pains was shocked to discover she had a grape-sized tumour on her spine - risking paralysis and deadly blood clots.

They may also conduct an MRI or CT myelogram to confirm if you have spinal stenosis and its exact location ... Do physical therapy and exercise. You will have a better chance of bouncing back ...

During the change of seasons when the daily temperature difference between day and night increases, it is easy to be exposed ...

Lumbar spinal stenosis. American Academy of Orthopaedic Surgeons. Spine basics. Cedars-Sinai. Swayback (lordosis). Suh JH, Kim H, Jung GP, Ko JY, Ryu JS. The effect of lumbar stabilization and walking ...

Calf muscle pain is common and can be severe, even if the underlying cause is benign (harmless) and reversible, like an ...