Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental ...

Created with Sketch. How would a person be able to regulate their emotions if they think their feelings are all wrong? This negative view can tip a person into depressive or anxious states.

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

This Halloween patterns worksheet is a fun, hands-on activity that helps kids practice pattern recognition and fine motor skills. It’s perfect for preschoolers or early elementary-aged students who ...

This types of owls worksheet is a fun and educational printable designed to help kids learn about various species of owls! It includes two pages, a colored poster that displays different types of owls ...

English-writing major Asia Rogers ‘25 dedicated her research as a 2024 Illinois Wesleyan Eckley Scholar to investigating, ...

Music is all about emotions. Have you recently listened to some calming music and suddenly had a sense of feeling relaxed? Or perhaps you want to motivate yourself and find some energy from ...

Here are 10 ... [+] questions to know how often you invalidate your own emotions. Emotions are more than just fleeting reactions—they shape our thoughts, behaviors and relationships. As such ...

In a world increasingly intertwined with artificial intelligence (AI), it’s fascinating to ponder a future where AI could experience emotions akin to human beings. While current AI lacks ...

Memes created or inspired by Black creators and characters have long ... because it’s a middle-aged white woman. The GIF came from a URL (Urban Rap League) battle rap showdown where Conceited ...

Blair Kelley, associate professor of history at North Carolina State University, says black women were often played by overweight white men who ... responding to their emotions "from a place ...