Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Jasmine: I don't know if you are the same, but your emotions are very up and down. You know, sometimes I'd be in such a good mood, have loads of high energy and then other times I'd just fall into ...

Created with Sketch. How would a person be able to regulate their emotions if they think their feelings are all wrong? This negative view can tip a person into depressive or anxious states.

Here are 10 ... [+] questions to know how often you invalidate your own emotions. Emotions are more than just fleeting reactions—they shape our thoughts, behaviors and relationships. As such ...

Helping children recognise and understand their emotions is an important part of supporting their development. For a young child, every day brings new experiences and challenges, and there’s a ...

English-writing major Asia Rogers ‘25 dedicated her research as a 2024 Illinois Wesleyan Eckley Scholar to investigating, ...

In a world increasingly intertwined with artificial intelligence (AI), it’s fascinating to ponder a future where AI could experience emotions akin to human beings. While current AI lacks ...

And, since every child needs to learn the alphabet as the first step to reading, writing, and vocabulary, we’re giving you ...

A heartfelt, futuristic fable of a helper android that washed up on the shores of an island where it must adapt to its ...

Cameron Gomez’s excellent questions brought back memories that dated back to my eighth-grade column, “Oasis Oddities,” in the ...

Godolphin set a strong pace from start to finish on day two of the Book 1 Tattersalls October Yearling Sale and completed an ...

Harris has so singularly relied on generating positive emotions that when she tentatively offers a policy position, it is with the half-hearted certainty that it will never become law, or just ...