Sense of smell shapes psychology, influencing mood and memory. Native and Dr. Herz explore scent's power through layering ...

In summary, self-disclosure is a way of making the self known to others. Disclosure is often motivated by deliberate ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

The letter writer moved across the country to escape mom’s “emotional hijacking” and dreads visiting home for her birthday.

In other words, a psychopath is someone who’s not capable of maintaining a normal, healthy, humane relationship due to a ...

A three-card tarot spread aids in shadow work by illuminating repressed emotions and qualities. The spread consists of 'The ...

Domestic matters are likely to dominate your attention today, offering you a chance to strengthen family bonds. Whether it’s ...

World Mental Health Day emphasizes holistic approaches to mental well-being, integrating spirituality as a key tool.

Jennifer Lopez has broken her silence on her highly publicised split from Ben Affleck, sharing her journey of self-discovery ...

While some viral hits are happy accidents, you don't have to wait for lightning to strike. Instead, build shareable content ...

Child-free individuals are leading the way on seeking mental health care. Here we look at why that might be, and how the ...

October 10th is World Mental Health Day. As an equestrian and someone who has struggled with their mental health, I’ve found ...