Dirty water leads to many infections caused by bacteria, viruses, or other microorganisms – which if not cared for properly, ...

Hustle culture has become a global practice where more and more working professionals, especially youngsters are constantly ...

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...

If they can do it, so can you! The humans in the video aren't the best examples of how easy yoga poses can be, but they are a perfect example of how to act at puppy yoga. Puppies first ...

Yoga poses may be an effective strategy for managing and reducing anxiety because they combine physical relaxation with mental focus. Sukhasana or easy pose, is a simple and comfortable seated posture ...

Fayette County Juvenile Treatment Court was created in March 2022 by district court judges Melissa Murphy and Lindsay Hughes ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Here are the rituals and routines that top performers live by to keep themselves grounded and mentally prepared for their ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.