This video introduces simple yoga techniques specifically aimed at easing menstrual cramps. Learn how gentle stretches and ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

I've been completely charmed by the Kodak Charmera. This retro, and delightfully lo-fi digital camera, reminded me why I love photography.

Every year on February 22, World Yoga Day encourages people across the globe to pause, stretch, breathe and reconnect with ...