Mumbai’s cherished neighbourhood café, Javaphile Café, marks a new chapter with the launch of its latest Flagship outlet in ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and increasing confidence. This video features a variety of poses including ...

Join this energizing full body yoga flow, perfect for improving flexibility, core strength, and overall well-being. Follow along as a certified instructor guides you through a series of dynamic yoga ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

A new report from VideoCardz, citing Board Channels sources, says Intel is preparing a Core Ultra 200K Plus refresh for its Arrow Lake desktop lineup. The hook? Better specs without a higher price tag ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

EM equities have advanced for 10 straight months, now up more than 32.3% year to date, outpacing US large caps, which returned slightly more than 14.6% over the same period. We believe this ...

We’ve seen wireless charging, we’ve even seen in-road charging – but we haven’t seen anything like this. In a world’s first dynamic wireless charging trial on a 1.5 km stretch of road, four vehicles ...

While many of us think about stretching as something to do after a run or a strength-training session, lower-impact activities like walking can cause muscle stiffness or soreness, too. Even shorter ...

Introduction Post-stroke patients with sarcopenia commonly exhibit impaired postural control and balance, which elevates fall risk and diminishes quality of life. This study investigates if combining ...