They are used to build brain cells, keeping the cell walls flexible and enabling the neurons to sprout new connections and communicate with other cells. Numerous studies have shown that people with ...

Warning: Spoilers ahead for Doctor Who season 15, episode 8, "The Reality War."Doctor Who season 15, episode 8, "The Reality War," turned out to be Ncuti Gatwa's farewell as the Fifteenth Doctor, but ...

A neurologist's guide to eating for brain health. Here are the foods that support memory, focus and cognition.

New research suggests that omega-3 supplements may not significantly improve heart health and could slightly raise cancer risk. | Health ...

Statins are widely used to reduce cardiovascular risk—but emerging research suggests they may interact with omega-3 fatty ...

Studies show that people with higher levels of omega-3s in their blood have better cognition and healthier looking brains.

X-Men ’97 brings back a character from the original series who has a turn of heart and helps Wolverine in his mission.

Chia seeds may be small, but they are packed with nutrients that can support your overall health. They are a good source of ...

Federal Polytechnic, Oko, insists no student died in the recent hostel collapse in Amaokpala, Anambra. Rescue efforts ...

The health of your brain becomes increasingly important with age as your brain's neural pathways are impacted. One way to ...

When it comes to healthy eating, there’s always mention of omega-3 fatty acids, which—not surprisingly—are also known as ...

There are some powerful mutants who could possibly break the MCU, and these are the most powerful choices for Marvel.