Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

One is the world's oldest Linux distro, the other isn't Linux at all. Each delivers superb stability - let's compare.

The University Interscholastic League (UIL) football state championships continue tomorrow as teams from the Lone Star State are heading to the Dallas Cowboys’ AT&T Stadium in hopes of bringing a ...

A filmmaker carrying a heavy camera stabilizer collides with picnic tables during an outdoor filming setup. The image captures motion, impact, and physical strain, highlighting how demanding ...

Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They’re both often credited for helping skin look its best, but when it comes ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

They aren’t quite as relevant as they once were, but the 3 Series and C-Class are still incredibly polished luxury sedans. Go back 25 years or so, and few cars represented that you’d made the first ...

Chelsea climbed up to second place on Saturday. / Steve Bardens/Getty Images Stamford Bridge—Malo Gusto’s first goal for Chelsea set the Blues on their way to a 3–0 win at home to Wolverhampton ...

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...