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Dialectical behavior therapy (DBT) is a form of psychotherapy (also known as “talk therapy”) that’s most commonly used to treat people with borderline personality disorder (BPD).
Small trials suggest that dialectical behavioral therapy (DBT) may help to improve emotion dysregulation in people with chronic pain, but this is limited to in-person interactions.
Relationships are a dance, a complex interplay of two individuals. But what happens when one partner navigates the world with ...
Dialectical behavior therapy (DBT) is similar to CBT. However, DBT focuses more directly on regulating emotions, being mindful, and accepting uncomfortable thoughts and feelings.
Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have exploded in popularity.
Jordan Allyn photo. Cutting the ribbon on state's first DBT residential program. Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated the ...