Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of ...

Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

The Tennessee Titans will host top NFL draft QB prospect Cam Ward for an additional workout ahead of April's draft.

A man who started working out in his 60s said a simple routine helps him boost his longevity.

But can you use AI to stay fit and healthy, lose weight, or build muscle? As an experienced health and fitness writer with ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

President Donald Trump established DOGE, led by tech billionaire Elon Musk, shortly after his inauguration in January. DOGE ...

Brittany Mahomes said her and Patrick Mahomes' 4-year-old Sterling will hit the play gym—complete with a kids treadmill and foam weight bench—"first thing" every morning. See her workout routine.

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

New research finds sitting more than 10.6 hours daily increases heart failure risk by 60%, even for regular exercisers, but ...

Horoscope for Wednesday, March 26 ...