Cortisol cocktail gained popularity because it is believed to lower the ‘stress hormones’ aka cortisol levels in the body But ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.

Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr London explains its influence.

For years, researchers have documented health differences between babies born vaginally versus by cesarean section—work that ...

Doctor explains how poor sleep, overeating and stress after holidays affect fertility in men and women, disrupting hormones, ...

Improve insulin sensitivity naturally with yoga. Learn how gentle poses like Malasana, Bhujangasana and Viparita Karani ...

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

Sometimes we can feel a sense of overwhelm when viewing our newsfeeds. Today, with instant messaging on social media, 24/7 ...

Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

While getting sunlight during the day is imperative for the overall healthy function of our body clocks, one study has found ...