As a last thought, there is a way to introduce boundaries with kids when they get slightly older, but it's not in the normal ...

A sport environment in which the conditions for healing, like safety, relationships, and agency are present. Here, experts weigh in on the benefits.

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

Simple activities such as touching dirt or taking breaks from screens ... measures such as social media detoxes and mindful ...

Arizona cracked a list of the loneliest states in the U.S., coming in at No. 9. Isolation and loneliness are becoming more ...

Back-to-back storms leave residents feeling exhausted, sleepless and coping with mixed feelings of gratitude and guilt.

While meltdowns are intense emotional outbursts often caused by sensory overload, shutdowns involve withdrawing and becoming unresponsive as a coping mechanism ... If an autistic adult has interests ...

The pressure to achieve is leaving some teens burned out, according to a new survey. While parents are part of the problem, ...

Child-free individuals are leading the way on seeking mental health care. Here we look at why that might be, and how the ...

Ways Boomers Can Cope As hurricanes become more frequent and severe, their emotional impact on Florida’s Baby Boomer ...

Here are 6 ways to prioritize yourself on World Mental Health Day and beyond, according to licensed professionals.