This website is an excellent resource for learning about kids and coping. It emphasizes that good coping skills must be learned because no one is born with all the coping skills they need. Coping ...

Coping skills are the strategies and behaviors that people use to deal with stress, challenges, or negative emotions. Coping skills can be positive or negative, adaptive or maladaptive, problem ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

depriving children of opportunities to learn coping skills, and through accommodating children’s anxiety. Anxiety, with its payload of physical and cognitive distress, is a natural mental state ...

Stress can be harmful when kids don’t have a break from stress, or when they lack the support or the coping skills they need. Over time, too much stress can affect kids’ mental and physical health. As ...

If you're making your own wheel, draw around ... here are seven skills they can try. Rob Biddulph's five tips to help you confidently draw with your kids Rob Biddulph, author and official ...

Each one, research suggests, leaves behind an average of 6 to 10 “survivors”—spouses, parents, children ... survivors can learn more effective coping skills and start to envision how ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids' ability to self-soothe while building skills to ...

Yes, the never-ending hamster wheel of life can be stressful ... $21.95 at Amazon Mind Brain Emotion 52 Essential Coping Skills cards Created by SoCal-based educator and emotional intelligence ...