The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

As Sarasota County grapples with a burgeoning jail population, debating a $700 million expansion, programs seek to curb ...

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Details: Formerly known as Tour de Palm Coast, this bike ride will begin at 8 a.m. and take participants through Linear and ...

Earthy greens, soft browns, and gentle blues are now replacing bold brights in children’s rooms. Discover how nature-inspired ...

Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

Many parents shy away from this phrase, but both the former first lady—and plenty of psychology research–say it helps kids build critical thinking skills and empathy.

Wild animals are the best movers on the planet, and little ones spend much of their time frolicking, fighting, leaping, and ...

Young people are using AI. And there’s concern this could result in a decline in critical thinking skills.  UW PhD student Aayushi Dangol talks about a game she designed to help kids think critically ...

After a devastating diagnosis at just 61, the presenter and her husband have been documenting her life and the disease’s ...