Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

MANILA, Philippines – Century Pacific Food Incorporated (CNPF) plans to expand its coconut and dairy businesses as more people shift to healthier diets, the company said on Monday, June 30.

These no-bake chocolate chip cookies offer a guilt-free treat with just four simple ingredients: almond flour, coconut oil, ...

Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...

Curious which oils are best for your heart and waistline? Here is the breakdown of the healthiest (and least healthy) picks.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Summer's here, and the seasonal products have hit the shelves. Check out some patriotic snacks for July 4 amongst the newest ...

Starbucks just launched its limited-edition Firework Frappuccino for one week only—featuring bold berry flavors and popping ...