Also, coconut milk has mild antimicrobial effects that help keep harmful gut bacteria in check, supporting a balanced microbiome. It contains lauric acid, a fatty acid that has antiviral ...

Coconut water, a natural electrolyte source, hydrates and supports heart health with potassium, calcium, and magnesium.

As summer temperatures rise, incorporating sattvic foods can help manage internal body heat effectively. These natural ...

Try these unique banana kachoris made with mashed bananas, rice flour, and spices, and filled with a sweet and savoury mix of ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

However, coconut milk consists of the water and the flesh ... the potassium may help balance out the sodium’s effects on blood pressure — and it may even help lower blood pressure.

Discover 4 food combinations that maximize nutrition absorption and deliver amazing health benefits. These pairings transform ...

Human milk feeding can help premature infants thrive. Yet, those with premature infants can be challenged in milk production.

Earnings of Axelum Resources Corp. rose by 29 percent to P138 million in the first quarter as sales for the period surged due to higher volume and average selling prices across core product segment.

"The best thing for dogs to drink is fresh, clean water, which should always be available to them, even when offering other ...

The world of beauty and natural DIY hacks go hand in hand. In this vast realm, the humble banana peel is currently making ...