New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

I really wanted to kick things most days this week. Instead, I ate several bags of M&Ms and gave a fellow citizen a lesson on the First Amendment.

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

Or a pair of Beats Studio Pro wireless headphones you might want to say "screw it" and buy for yourself while you’re already ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

When the world was facing global challenges such as the COVID-19 pandemic, online dating became increasingly popular as a way of communicating and finding partners. According to a study conducted by ...

Zambia Women’s National Team Captain, Barbra Banda, has achieved a monumental milestone by being ranked the third-best women’s soccer player in the world on ESPN’s prestigious Top 50 Women’s Soccer ...