Drinking a glass of water or buttermilk after a sweet helps control cravings and prevents overeating. If you are cooking at ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

The festive season is here and most of are ready to gorge on those delicious mithais that some of us refrain from savouring ...

After you cut your boneless, skinless chicken thighs into bite-size pieces, they get tossed with salt, turmeric and paprika ...

Say goodbye to boring protein shakes and hello to a freezer full of creamy, protein-packed... The post 11 High-Protein Ninja Creami Ice Cream Recipes to Keep You Fueled and Satisfied appeared first on ...

From laddoos to kaju katlis and gujiyas, find out how calorie-heavy your favourite Diwali sweets really are and what ...

Individuals love coconut as a superfood. If you happen to be diabetic, though, you may be eyeing coconut with suspicion; is it going to cook your blood sugar? Sure, coconut is sweet, but it is not ...

Appam is lighter and lower in calories because it uses rice and minimal oil. Parotta is calorie-dense, higher in fat, and more filling, which makes it less suitable for weight-loss diets. Its richness ...

From sweets like macarons to savory items like vegan kimchi noodles, BJ's has you covered when you're looking for vegetarian snacks to buy in bulk. Walking their aisles, you'll find BJ's also carries ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Can Diwali sweets be healthy? Yes! Learn how to make guilt-free treats using jaggery, whole grains, and natural flavors for a ...