Clark County School District’s open enrollment deadline, for any parents who wish to apply in an effort to send their ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Experts agree: after a hard workout, it’s worth refueling with a high-protein snack. For high-quality, easily digestible ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.

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Whether you prefer walking or running, both are great for your health. Walking is low-impact and accessible, while running ...

The Henderson Chamber of Commerce Foundation's Leadership Development Initiative has announced "The Invisible Enemy" as its ...

Las Vegas Fire & Rescue is launching its Explorers program this Sunday, Jan. 11, offering young adults aged 15 1/2 to 21 a ...