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We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to look for ahead of Black Friday.

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That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of ...

With this in mind, Fit&Well spoke to personal trainer Roxanne Russell to find out her favorite equipment-free exercises.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back on track. Laura Leavitt is a personal finance and wellness writer for CNET.

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