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Long before puzzles appeared in newspapers, apps or puzzle books, humans were already puzzling. The moment early humans began ...
Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.
New research shows that caring for grandchildren can slow cognitive decline and boost memory, focus, and mental flexibility, especially in supportive families.
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"Research suggests that there are steps we can all take to protect our brain health and build our cognitive reserve." ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
Jacksonville Journal-Courier on MSN

Library boosting brain health with Wits Workout program

Jacksonville Public Library is partnering with University of Illinois Extension to bring a Wits Workout program to the ...
Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...