Did you know that the secret to peace can lie in piecing together a piece of puzzle? Here's how the old-fashioned charm of solving the kids’ jig-saw puzzles might just be one of the most effective, ...
One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...
The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.
We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...
Can you find the word 'BRINE' hiding in plain sight in this word puzzle? Attempt this word puzzle challenge and find out now!
A 20-year study finds that dual-attention speed brain training may reduce dementia risk by 25% in adults over 65.
From fixing things with YouTube tutorials to calm thinking routines, this is everything I've learnt about staying mentally ...
Researchers tracked more than 2,800 older adults for 20 years to assess whether brain-training exercises could lower the risk of dementia.
Good Housekeeping UK on MSN
The brain game that slashes the risk of dementia in the over-65s – here’s how to play it right now
Training your brain to work faster is key for cognitive health, say scientists ...
Imagine you’re driving down the street when, out of nowhere, a skateboarder rolls into your path. You’re looking straight ...
Caffeinated coffee or tea may help to preserve brain power and prevent dementia, a study said.
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