McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Challenge yourself with these fun Disney brain teaser puzzles that put your memory and problem-solving skills to the test.

Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Inside this Saturday’s Daily Express you can start to train your brain with our FREE Brain Games for Adults puzzle magazine. This 24-page magazine is packed with a wide range of puzzles, all designed ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

According to education website Gifted Guru, there are benefits to kids by doing word searches: they help develop word and ...

A decade-long study finds strong legs are crucial for healthier brain ageing. This discovery highlights leg strength as a vital yet overlooked factor in reducing dementia risk.

Inside this weekend’s Sunday Mail you can start to train your brain with our FREE Brain Games for Adults puzzle magazine. This 24 page magazine is packed with a wide range of puzzles, all designed to ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

There’s a narrow stretch of time — usually between midnight and 4 a.m. — when otherwise competent, grounded adults wake up ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...