Long before puzzles appeared in newspapers, apps or puzzle books, humans were already puzzling. The moment early humans began ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.
Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...
"Research suggests that there are steps we can all take to protect our brain health and build our cognitive reserve." ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.
Spot a whopping 40 train stations from across the UK in this brain-teasing puzzle, including Oxford, Bolton, Taunton, ...
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
Jacksonville Journal-Courier on MSN

Library boosting brain health with Wits Workout program

Jacksonville Public Library is partnering with University of Illinois Extension to bring a Wits Workout program to the ...
Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...
Helping to care for grandchildren can slow cognitive decline in older adults, per new research.
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Most people take for granted which hand they use to reach for a cup of coffee or a puzzle piece. However, a new study out of ...