A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before hitting the gym. Kristina Parks, 45, is a mum-of-three and ...
Bodybuilding Bros on MSN
Bodybuilding champion at 60: How Frances McLeod completely transformed her body for a change
At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...
Bodybuilding Bros on MSN
Former Indy NXT driver Lindsay Brewer’s full-body workout that helps her withstand extreme G-force
The former Indy NXT driver and model, Lindsay Marie Brewer, has inspired many not only with her extreme driving skills but ...
In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...
Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...
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