Can you imagine having biceps bigger than Arnold Schwarzenegger's? Jackie Koorn, a Dutch bodybuilder, has done just that. We ...

Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

Christmas gifts for men are hard to choose, but don’t despair: here are this year’s 23 best gift ideas for him, from £15 to ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

NPC Worldwide Federation President Moe ElMoussawi is optimistic about the future of bodybuilding in Fiji as the Fiji Muscle ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Fitness influencer Joey Swoll slammed the women’s actions (Pictures: X) Fitness influencer and famous bodybuilder Joey Swoll has slammed ... sparked outrage after her provocative workout routine went ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...