Most of the more than 15 million US adult patients of ADHD taking medication to treat the condition say drug shortages are hampering their ability to get help; a new CDC report has stated. According ...

But thankfully, there are a number of things you can do to improve your sleep experience. From reading in bed to a soothing ...

There are 32 yoga classes and meditations created in partnership with the virtual reality studio Magnopus. You can either immersive yourself in one of the class locations, or drop the instructor into ...

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

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Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

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Surya Namaskar, a traditional sequence of yoga postures, is ideal to practice at sunrise for its numerous benefits, including ...