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10 minutes with… COTA SA chief executive Miranda Starke
We sat down with COTA SA's Miranda Starke to talk about how the not-for-profit makes a difference in the lives of older South ...
A century of Omaha Community Playhouse back(stage) stories
The city's "little theater" has been the launching pad for the stage, film and television acting careers of the Fonda family, ...
Stock-market rally built on hopes for more big Fed rate cuts faces crucial test
Stock-market investors got what they wanted when the Federal Reserve delivered an extra-large September rate cut — the risk ...
Forget frog pose — these 3 mobility exercises unlock tight hips and release tension in your glutes and lower back
The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...
Are Puzzles Good for Your Brain? 7 Top Cognitive Benefits
Others use expert puzzle strategies to strategize their way through a sudoku grid or work out a word search not necessarily because they enjoy it but because they’re under the impression that doing ...