Dissolve sugar in water with low heat. Cut vanilla bean pod and add to syrup with toasted spices. Let cool in the fridge ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several ...

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

Now that we’re deep into the most depressing part of winter, I feel we could all use a fun and nourishing drink for a ...