Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

You don't need a pros and cons list to highlight all the benefits that coconut milk or any other plant-based drink offers ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

Americans are still told that moderate drinking is safe ... with an emerging scientific consensus that alcohol has no health benefits. The evidence review, by the National Academies of Sciences ...

Coconut milk contains about 50% water and is quite high in ... But before you start reaping the benefits of nature’s sports ...