Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

GLP-1s are a class of injectable medications that mimic a natural hormone in the body to aid in blood sugar regulation, ...

Editor's NoteThe path to treating obesity, a longstanding challenge in the medical field, is opening up. This is thanks to the emergence of GLP-1 ...

Researchers have found that mixing jute fibers with bacteria can make concrete stronger and more durable—offering a greener, ...

Most people over 60 can't do all seven of these surprisingly simple daily tasks anymore—yet they're the difference between ...

Stopping weight loss drugs is followed by weight regain and reversal of beneficial effects on heart and metabolic health ...

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Standard Western medicine is reactive medicine. It primarily focuses on diagnosing and treating symptoms and diseases using ...

Standard Western medicine is reactive medicine. It primarily focuses on diagnosing and treating symptoms and diseases using ...

These famous faces have opened up about their differing weight loss journeys Stephanie Sengwe is a pop culture enthusiast with over 10 years of experience working as a digital writer, editor and ...