We already detailed Touch ‘n Go eWallet’s new SOS Balance feature yesterday, but now it’s official with its launch at the headquarters of Touch ‘n Go’s e-commerce arm TNG Digital today.

Outgoing US Ambassador to India Eric Garcetti bid farewell with a heartfelt message, highlighting the strong bonds forged between the United States and India during his tenure as the 26th US envoy.

From pushing a heavy door to lifting objects, you use one of the major muscle groups of your arms. Strong triceps are required to perform several household chores. To strengthen these muscles, you ...

The Baki series is renowned for its intense and brutal martial arts battles, featuring a diverse cast of characters often inspired by real-life fighters and famous figures from around the globe. In ...

On January 15, 2025, he shared a monstrous 302.2-pound physique update and revealed his top three tricep-building exercises ahead of his contest. “If you’re trying to grow your triceps, you’re going ...

Case in point, this pump-focused workout designed to hit two of your primary pressing muscles, the chest and triceps. Balancing volume and intensity, this giant set format will pump up your pecs ...

When it comes to achieving sculpted, powerful arms, consistency and the right exercises make all the difference. The biceps and triceps work together to create definition, strength, and size, making ...

To build all-around upper-body strength (oh, and gain even more muscle definition in your arms), you need to spend a little time working all the arm muscles: namely, the triceps. Yup, this minor ...

If you're looking to increase the size of your arms without spending every waking hour in the gym, you might consider swapping your typical arm day for these 10 minute bicep and tricep protocols.