His Majesty the King has promoted Ajahn Jayasaro, a renowned British-born monk and disciple of the late Luang Por Chah, one ...

The 68-year-old, who was born Shaun Michael Chiverton on the Isle of Wight before becoming the monk Ajahn Jayasaro, was ...

Hi, I’m Ade and today we are going to recharge using some special breathing techniques to help us feel calm and to quieten our minds. Make sure you are sitting somewhere nice and comfortable and I ...

Our classes are soothing and supportive to the nervous system. With a mindful and intentional approach we can transform our health and wellbeing. Feel your muscles relax and release the tension in ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...