If you're wanting to improve your fitness or get a little more limber, this yoga mat from Amazon could be a great choice. The ...

Fitness fans can enjoy a world of workouts that can be done anywhere, while saving money on gym equipment that is 'worth ...

As someone who believes that chic gear is the ultimate physical motivator, when it comes to your home, I present to you: the ...

Exclusive to the online studio: Recover and Stretch, Meditation, and Movement Therapy ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

Pulsed Electromagnetic Fields (PEMF): These are low-frequency electromagnetic signals pulsed in specific patterns, intended to influence cellular function and promote tissue repair. Infrared Heat ...

The right exercise mat will get you in the mood to train like a beast, provide a layer of protection against hard surfaces and keep you strong and stable during Twister-esque flows.

I also reached out to yogis, studio owners, and fitness experts to hear about their favorites. Check out our table of contents above to jump right to the type of mat you’re looking for ...