Research tracking tens of thousands of elite performers shows that early success is a poor predictor of future greatness.

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can't grasp ...

A lot of young adults take their bodies for granted, thinking that they have enough time to catch up with fitness. However, regardless of age, our health can take a major hit due to poor lifestyle ...

Penn Hills Library, 1037 Stotler Road, offers a variety of programs for all ages. For a complete list of offerings and to ...

Visit Arctic Valley Ski Area for the best snow tubing in Alaska. It's a fun, safe, and family-friendly winter activity that ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The Forest Preserve District of Kane County invites residents to embrace winter fun at “Polar-Palooza,” a nature-inspired, arcade-style event, on Saturday, Jan. 17, from noon to 3 p.m. at Creek ...

The BritBox show “Riot Women” follows an all-female band navigating the challenges of middle age — a subject that its creator ...

Seville is all about astonishing architecture, from gothic and Mudejar (Muslim style, built for Christian rulers), to ...

Learning works best when it feels reachable and uncomplicated. Children are more likely to engage when activities are easy to start, simple to follow, and flexible enough to fit different learning ...