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Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

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EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Commissions do not affect our editors' opinions or evaluations. A 401(k) retirement savings plan is an essential benefit for employees. For businesses, picking the right plan from the countless ...