A women’s only running group lead by face of Sport England movement, is holding Couch to 5K sessions. This is in an attempt to encourage women ...

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

As Geno Auriemma is set to make winning history for UConn women’s basketball, here’s a look at the biggest winners in other ...

The game sets an expectation to both itself and other teams as they ... Last year, it played the USA Women’s National Team and went to Florida State in the first week of the season. This year, ...

Whether you’re shopping for yourself, building a wish list to share with others who want to buy you gifts, or finding the ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

A big part of the Chargers is giving back to our veterans and also our active duty. This is a special way to really ...

It’s not very difficult to see that there’s plenty of new things in store for Tennessee women’s basketball. When head coach Kim Caldwell was hired last April, some speculation arose around whether her ...

Drexel women’s basketball tipped off their season Thursday ... all the while playing tenacious defense and getting active on ...