Former heavyweight champion Andy Ruiz Jr. may be done competing at the elite level, but he clearly hasn’t lost his power.

Everything from AI-generated videos of celebrities to fake online pharmacies are being used to try to dupe consumers ...

The full set of events for the 2026 Arnold Strongman & Strongwoman Classic has been revealed less than two months out from ...

Aaron Hartman just wanted to pay tribute to Ozzy. But then he turned it into something much bigger than a one-time ...

Fans express disbelief over unexpected collaboration between Arman Tsarukyan and Gorlock. Arman proposed to train Gorlock for ...

Oprah Winfrey appeared on 'The View' where she recalled being scrutinized for her weight throughout her daytime television ...

If you believe you have the supplement that’s a part of the recall, do not consume it. Tianeptine, which is used in some ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

Ellen Gipson is a registered dietitian and group fitness instructor, teaching classes in the Cape Girardeau area for about 15 ...

A smarter way to train your core for daily life, lifting, carrying, and long-term spinal health—without lying on the floor ...